Diana Gates

How Instinct Affects Communication in Relationships

Communication is often called the “heartbeat” of relationships, and there’s no doubt that how we connect through words, tone, and gestures plays a big role in our relationship satisfaction. But communication isn’t just about what we say or even how we say it; it’s also about something deeper—our instincts. Our biological instincts drive many of […]

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Why We’re Wired to Be Curious in Relationships and Why It Matters

Curiosity is often seen as a childlike quality that helps us learn about the world. But did you know that it’s also a critical factor in creating and maintaining close, fulfilling relationships? That’s right—curiosity in relationships plays a vital role in helping us bond, connect, and grow together. In this article, we’ll explore why we’re

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Dominance and Submission in Relationships: An Instinctual Analysis

Relationships come in all shapes and sizes, each with its own unique dynamics and unspoken rules. Among these dynamics, the concepts of dominance and submission often play a role, sometimes subtly and sometimes more openly. But why do we naturally lean toward these roles in relationships? Are dominance and submission mere social constructs, or are

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The Role of Mirror Neurons in Emotional Connection and Empathy

Have you ever noticed how you smile when someone else smiles, or feel a pang of sadness when a friend shares a painful experience? This isn’t just emotional sensitivity at play—it’s your brain’s mirror neurons at work. These remarkable neurons play a powerful role in how we understand and connect with others, allowing us to

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Nurturing Instincts: How We’re Wired to Care for Our Partners

In a healthy relationship, there’s a natural desire to care for and support each other. But where does this impulse to nurture come from? Is it simply a matter of love, or could it be something even deeper, embedded in our very biology? Research in evolutionary psychology suggests that humans are “wired to care for

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Are We Programmed to Love? The Instinctual Drives Behind Attachment

Love—this powerful, universal emotion has puzzled poets, scientists, and everyone in between. It makes us do things we might never do otherwise, and it keeps us bonded to others in ways that feel almost magical. But is it magic, or are we, in a way, “programmed to love”? Could attachment be rooted in something deeper,

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The Evolutionary Role of Loyalty and Protection in Relationships

Loyalty and protection—two of the most valued traits in relationships. When we think about what makes a relationship last, these concepts often come to mind. But why are they so important, and why do we instinctively value them? The answer might be more deeply rooted in our evolution than we realize. In this article, we’ll

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Understanding Jealousy: The Role of Instinct in Relationship Security

Jealousy. It’s a feeling that most of us know all too well but rarely talk about openly. It can be sneaky, showing up as a passing feeling, or it can take root, growing into something that impacts our relationships and well-being. But why do we feel jealous, and is it really just a “bad” emotion?

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The Science of Attraction: What Instinct Tells Us About Choosing Partners

Attraction—it’s a mysterious, complex force that guides us toward certain people while steering us away from others. Whether it’s that first spark when you meet someone or the way you seem drawn to a particular “type,” attraction has long puzzled people trying to understand why we’re magnetized to certain partners and not others. While the

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